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Solen Bohem Chocolate Calories
Chocolate confectionery, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Solen Bohem Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.5g
· 44%
Protein
5.8g
· 4%
Fat
30.8g
· 52%
Fiber
2.9g
Solen Bohem Chocolate Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Solen Bohem Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Solen Bohem Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Solen Bohem Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Solen Bohem Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Solen Bohem Chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Solen Bohem Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.