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Solen Milango Chocolate Calories

Milk chocolate-style confectionery, high in sugar

CALORIES

535kcal

48medium

POTASSIUM

310mg

FIBER

2.1g

Solen Milango Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

6.2g

· 5%

Fat

30.5g

· 51%

Fiber

2.1g

Solen Milango Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Solen Milango Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Solen Milango Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Milango Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Solen Milango Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Milango Chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Solen Milango Chocolate — Frequently Asked Questions

How many calories are in Solen Milango Chocolate?

Solen Milango Chocolate contains 535 calories per 100 g. The same amount provides 30.5 g of fat and 58.8 g of carbohydrates.

Is Solen Milango Chocolate suitable for a diet?

With 535 calories per 100 g, it is best eaten with portion awareness, and it is an ultra-processed product. It is suitable for vegetarian, omnivore, and flexitarian diets, but contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.