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🍫

⚡High Potassium

🌿High Fiber

Şölen chocolate Calories

Şölen branded milk or dark chocolate, high in sugar and fat, provides quick energy.

CALORIES

540kcal

40medium

POTASSIUM

350mg

FIBER

Şölen chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

55g

· 41%

Protein

· 4%

Fat

33g

· 55%

Fiber

Şölen chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

Vitamin E

1.5mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

80mg · 19% DV

Şölen chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Şölen chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şölen chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Şölen chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şölen chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Şölen chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Şölen chocolate — Frequently Asked Questions

How many calories are in Şölen chocolate?

Şölen chocolate provides 540 calories per 100 g. Per 100 g, it also contains 33 g fat, 55 g carbs, 6 g protein, and 5 g fiber.

Is Şölen chocolate vegetarian, and does it contain any allergens?

Şölen chocolate is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.