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Biskolata Stix Brownie Calories

chocolate-coated brownie-flavored biscuit sticks

CALORIES

505kcal

62medium

POTASSIUM

210mg

FIBER

2.8g

Biskolata Stix Brownie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

63.5g

· 50%

Protein

6.2g

· 5%

Fat

25.1g

· 45%

Fiber

2.8g

Biskolata Stix Brownie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

0.12mg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

Biskolata Stix Brownie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Stix Brownie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Stix Brownie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Stix Brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Stix Brownie Fat Profile

SATURATED

12.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Biskolata Stix Brownie — Frequently Asked Questions

How many calories are in Biskolata Stix Brownie?

Biskolata Stix Brownie contains 505 calories per 100 g. It also provides 63.5 g of carbohydrates and 25.1 g of fat per 100 g.

Is Biskolata Stix Brownie suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy, and it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.