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A neatly arranged assortment of small, glossy milk- and dark-brown chocolates in varied molded shapes, with a few pieces showing pale or darker centers.
Şölen· all products

Solen Diamond festival chocolate Calories

Special assorted box chocolate served during festivals, includes filled and plain chocolates.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

520kcal

GI

40medium

POTASSIUM · 100 G

320mg

FIBER · 100 G

4g

Quick answer

1 piece (medium) of Solen Diamond festival chocolate (10 g) has 52 calories. That works out to 520 calories per 100 g. It contains 6 g of carbs, 0.6 g of protein, 3 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.

Solen Diamond festival chocolate Nutrition Facts

Selected: 1 piece (medium) · 10 g

52

KCAL / 10G

Carbs

6g

· 2% DV

Protein

0.6g

· 1% DV

Fat

3g

· 4% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 4% · Fat 51%

Solen Diamond festival chocolate nutrition facts table · 1 piece (medium) (10 g)

NutrientAmount% DV
Calories52 kcal
Total fat3 g4%
Saturated fat1.6 g8%
Trans fat0.02 g
Sodium6 mg0%
Total carbohydrate6 g2%
Fiber0.4 g1%
Protein0.6 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Solen Diamond festival chocolate?

ServingAmountCalories
1 piece (medium)10 g52 kcal
1 piece (small)7 g36 kcal
1 piece (large)15 g78 kcal
1 serving (medium)30 g156 kcal
5 piece (medium)50 g260 kcal
1 serving (large)50 g260 kcal
100 g100 g520 kcal
1 pack (whole)250 g1300 kcal
1 pack (jumbo)500 g2600 kcal

Calculated from 520 calories per 100 g.

Frequently Asked Questions About Solen Diamond festival chocolate

What is Solen Diamond festival chocolate?

Solen Diamond festival chocolate is an assorted boxed chocolate made for sharing or serving during celebrations. It includes both plain and filled chocolates, with the specific pieces depending on the box variety.

What kinds of chocolates come in Solen Diamond festival chocolate?

Solen Diamond festival chocolate includes plain pieces and filled chocolates. The particular fillings and assortment can vary by box, so check the description on the package to see which varieties are included.

How should you serve Solen Diamond festival chocolate?

Serve Solen Diamond festival chocolate on a small plate as a sweet accompaniment to coffee or tea. Because the box contains assorted pieces, guests can choose between plain and filled chocolates.

How do you store Solen Diamond festival chocolate after opening?

Keep Solen Diamond festival chocolate in a cool, dry place away from sunlight, and close the packaging tightly after opening. This helps protect the chocolates from moisture, heat, and absorbing odors from nearby foods.

How long does Solen Diamond festival chocolate last after opening?

Use the date printed on the Solen Diamond festival chocolate package as your guide; the usable period can vary by batch and storage conditions. Once opened, reseal the box or inner wrapping and store it in a cool, dry place.

Does Solen Diamond festival chocolate melt in hot weather?

Yes, Solen Diamond festival chocolate can soften or melt in heat. Keep the box out of direct sunlight and away from hot cars or warm rooms, especially when transporting it to a celebration.

Is Solen Diamond festival chocolate a good gift?

Yes, Solen Diamond festival chocolate can make a convenient host or holiday gift. Its assorted box offers both plain and filled pieces, so it can be shared with guests rather than choosing a single type.

Can you use Solen Diamond festival chocolate for baking?

Yes, you can chop Solen Diamond festival chocolate into pieces and use it as a topping or mix-in for desserts. Filled chocolates may melt differently from plain pieces, so they work best when the recipe can accommodate a varied texture.

Can children eat Solen Diamond festival chocolate?

Yes, children can have Solen Diamond festival chocolate as an occasional treat. Check the package for the ingredients in the specific filled pieces, and offer an age-appropriate portion, particularly to younger children.

Can people with diabetes eat Solen Diamond festival chocolate?

Solen Diamond festival chocolate contains carbohydrates and can raise blood glucose, so people with diabetes should account for the portion in their eating plan. Follow guidance from your healthcare professional, especially if you manage glucose with medication.

Solen Diamond festival chocolate Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B12

0.02µg · 1% DV

Vitamin E

0.12mg · 1% DV

Biotin

0.2µg · 1% DV

Minerals

Copper

0.05mg · 6% DV

Manganese

0.06mg · 3% DV

Phosphorus

12mg · 2% DV

Magnesium

6.5mg · 2% DV

Potassium ⭐

32mg · 1% DV

Sodium

6mg · 0% DV

Solen Diamond festival chocolate Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Solen Diamond festival chocolate

To burn the 52 calories in 1 piece (medium) (10 g):

🚶

13min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Solen Diamond festival chocolate?

Solen Diamond festival chocolate is a boxed assortment of plain and filled chocolates, made for sharing on festive occasions. Rather than one uniform type, it offers a mix of pieces with different fillings and textures.

In Turkey, chocolates like these are a familiar offering during bayram visits, set out for guests alongside Turkish coffee or tea. They also work as a small after-dinner treat or a gift to bring when visiting. The plain pieces have a straightforward chocolate flavour, while the filled ones make for a sweeter, softer bite.

It is an energy-dense sweet, with 520 kcal per 100 g, so a small piece is often enough alongside a drink. For a less rich spread, serve it with fruit and unsweetened tea or coffee.

How Nutritious Is Solen Diamond festival chocolate?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Solen Diamond festival chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Diamond festival chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Solen Diamond festival chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Diamond festival chocolate Fat Profile

SATURATED

1.6g

MONOUNSATURATED

1g

POLYUNSATURATED

0.2g

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Foods Similar to Solen Diamond festival chocolate

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Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Have another question about Solen Diamond festival chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.