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Şölen Diamond Hazelnut Chocolate Calories
Milk chocolate with hazelnut pieces
CALORIES
GI
POTASSIUM
FIBER
Şölen Diamond Hazelnut Chocolate Nutrition Facts
Selected: 100 g
556
KCAL / 100G
Carbs
50.5g
· 37%
Protein
7g
· 5%
Fat
35.2g
· 58%
Fiber
4.2g
Şölen Diamond Hazelnut Chocolate Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
Vitamin E
3.2mg · 21% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
198mg · 28% DV
Magnesium
93mg · 22% DV
Şölen Diamond Hazelnut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Şölen Diamond Hazelnut Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şölen Diamond Hazelnut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Şölen Diamond Hazelnut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Şölen Diamond Hazelnut Chocolate Fat Profile
SATURATED
15.1g
MONOUNSATURATED
13.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 115:1
Above the ideal 4:1 (115:1).
Foods Similar to Şölen Diamond Hazelnut Chocolate
Şölen Diamond Hazelnut Chocolate — Frequently Asked Questions
How many calories are in Şölen Diamond Hazelnut Chocolate?
Şölen Diamond Hazelnut Chocolate contains 556 calories per 100 g. Calorie intake varies based on the amount eaten.
How many carbohydrates are in Şölen Diamond Hazelnut Chocolate?
It provides 50.5 g of carbohydrates per 100 g. Those monitoring carbohydrate intake should consider their portion size.
Is Şölen Diamond Hazelnut Chocolate a source of protein?
It contains 7 g of protein per 100 g. It should not be considered a primary protein source in the diet.
How much fat does Şölen Diamond Hazelnut Chocolate contain?
It contains 35.2 g of fat per 100 g. Its fat content contributes to its relatively high calorie content.
Does Şölen Diamond Hazelnut Chocolate contain fiber?
Yes, it contains 4.2 g of fiber per 100 g. The fiber consumed will depend on the serving size.
What is the glycemic index of Şölen Diamond Hazelnut Chocolate?
Şölen Diamond Hazelnut Chocolate has a glycemic index of 45. Portion size should also be considered when assessing glycemic impact.
Can Şölen Diamond Hazelnut Chocolate fit into a diet?
Whether it fits depends on individual calorie and nutrition goals. With 556 calories and 50.5 g of carbohydrates per 100 g, portion awareness is important.
Is Şölen Diamond Hazelnut Chocolate suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
Does Şölen Diamond Hazelnut Chocolate contain allergens?
Yes, it contains tree nuts, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Şölen Diamond Hazelnut Chocolate ultra-processed?
Yes, it is classified as an ultra-processed food. Consider its portion size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.