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Şölen Diamond Hazelnut Chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Şölen Diamond Hazelnut Chocolate has more protein; Şölen Diamond Hazelnut Chocolate has more fiber; Şölen Diamond Hazelnut Chocolate has a lower glycemic index.

🍫

Şölen Diamond Hazelnut Chocolate

100 g

🍯

Caramel sauce

100 g

556kcal

Calories

320kcal
7✓g

Protein

1g
50.5g

Carbs

75g
4.2✓g

Fiber

0g
35.2g

Fat

3.5g
45✓

Glycemic Index

65
20✓

Glycemic Load

49
365✓mg

Potassium

50mg

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