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Biskolata Stick Cracker Calories

Crunchy cracker sticks coated with chocolate

CALORIES

500kcal

62medium

POTASSIUM

180mg

FIBER

2.5g

Biskolata Stick Cracker Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64g

· 51%

Protein

6.5g

· 5%

Fat

24g

· 44%

Fiber

2.5g

Biskolata Stick Cracker Vitamins & Minerals

Vitamins

0.18mg · 14% DV

1.8mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

95mg · 14% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Biskolata Stick Cracker Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Stick Cracker Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Stick Cracker Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Stick Cracker Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Stick Cracker Fat Profile

SATURATED

11g

MONOUNSATURATED

7.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Biskolata Stick Cracker

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412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Biskolata Stick Cracker — Frequently Asked Questions

How many calories are in Biskolata Stick Cracker?

Biskolata Stick Cracker contains 500 calories per 100 g. The same amount provides 24 g of fat and 64 g of carbohydrates.

Is Biskolata Stick Cracker suitable for vegetarians?

Yes, Biskolata Stick Cracker is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.