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Filled assorted chocolate Calories
Assorted filled holiday chocolate
CALORIES
GI
POTASSIUM
FIBER
Filled assorted chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.5g
· 43%
Protein
5.8g
· 4%
Fat
31.2g
· 53%
Fiber
3.1g
Filled assorted chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Calcium
92mg · 9% DV
Filled assorted chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filled assorted chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filled assorted chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Filled assorted chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filled assorted chocolate Fat Profile
SATURATED
18.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.