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Biskolata Pie Calories
Chocolate-filled biscuit pie snack
CALORIES
GI
POTASSIUM
FIBER
Biskolata Pie Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 49%
Protein
6.2g
· 5%
Fat
26g
· 46%
Fiber
3.2g
Biskolata Pie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Vitamin E
1.8mg · 12% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Biskolata Pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biskolata Pie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskolata Pie Contain Allergens?
Contains these allergens:
Which Diets Is Biskolata Pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskolata Pie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Biskolata Pie
Biskolata Pie — Frequently Asked Questions
How many calories are in Biskolata Pie?
Biskolata Pie provides 510 calories per 100 g. Per 100 g, it also contains 26 g fat, 61 g carbs, and 6.2 g protein.
Is Biskolata Pie suitable for a vegetarian diet, and does it contain allergens?
It is compatible with omnivore and vegetarian diets, but it is classified as ultra-processed. It contains gluten, dairy, soy, and eggs, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.