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Solen chocolate candy Calories

Chocolate candy confection high in sugar and fat

CALORIES

520kcal

GI

62high

POTASSIUM

220mg

FIBER

2.5g

Solen chocolate candy Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

63g

· 48%

Protein

4.5g

· 3%

Fat

28g

· 49%

Fiber

2.5g

Solen chocolate candy Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

B2

0.08mg · 6% DV

B12

0.15µg · 6% DV

B1

0.05mg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Solen chocolate candy Glycemic Index

GLYCEMIC INDEX

62
High
0 Low5570100

GLYCEMIC LOAD

39.1
High

Accounts for portion size — a more realistic measure than GI alone.

Is Solen chocolate candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen chocolate candy Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Solen chocolate candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen chocolate candy Fat Profile

SATURATED

16g

MONOUNSATURATED

8g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Solen chocolate candy

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350 kcal

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Magnum cone ice cream

320 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

535 kcal

Solen chocolate candy — Frequently Asked Questions

How many calories are in Solen chocolate candy?

Solen chocolate candy contains 520 calories per 100 g. A 100 g serving also provides 63 g of carbohydrates and 28 g of fat.

Is Solen chocolate candy suitable for vegetarians?

Yes, Solen chocolate candy is compatible with vegetarian and omnivore diets. It contains dairy, soy, tree nuts, peanuts, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.