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Biskolata Ice Stire Calories

Chocolate-coated filled biscuit snack

CALORIES

515kcal

58medium

POTASSIUM

165mg

FIBER

2.8g

Biskolata Ice Stire Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61.5g

· 48%

Protein

6.2g

· 5%

Fat

27g

· 47%

Fiber

2.8g

Biskolata Ice Stire Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Selenium

5.8µg · 11% DV

Sodium

230mg · 10% DV

Biskolata Ice Stire Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Ice Stire Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Ice Stire Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Ice Stire Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Ice Stire Fat Profile

SATURATED

13.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Biskolata Ice Stire

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Biskolata Ice Stire — Frequently Asked Questions

How many calories are in Biskolata Ice Stire?

Biskolata Ice Stire contains 515 calories per 100 g. A 100 g serving also provides 27 g of fat and 61.5 g of carbohydrates.

Is Biskolata Ice Stire suitable for vegetarians?

Yes, Biskolata Ice Stire is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.