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Small, brightly coloured soft candies with smooth, slightly glossy surfaces are scattered together in an assortment of shapes.
Şölen· all products

Şölen Butik Soft Candy Calories

Soft candy, high in sugar

CALORIES · 100 G

390kcal

GI

78high

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 piece (small) of Şölen Butik Soft Candy (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.

Şölen Butik Soft Candy Nutrition Facts

Selected: 1 piece (small) · 6 g

23

KCAL / 6G

Carbs

5.8g

· 2% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Şölen Butik Soft Candy nutrition facts table · 1 piece (small) (6 g)

NutrientAmount% DV
Calories23 kcal
Total fat0 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium2.1 mg0%
Total carbohydrate5.8 g2%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Şölen Butik Soft Candy?

ServingAmountCalories
1 piece (small)6 g23 kcal
1 piece (mini)4 g16 kcal
2 piece (medium)12 g47 kcal
1 serving (small)20 g78 kcal
4 piece (large)24 g94 kcal
1 serving (medium)30 g117 kcal
6 piece (extra large)36 g140 kcal
1 pack (small)50 g195 kcal
100 g100 g390 kcal

Calculated from 390 calories per 100 g.

Frequently Asked Questions About Şölen Butik Soft Candy

What is Şölen Butik Soft Candy?

Şölen Butik Soft Candy is a chewy confectionery sold under Şölen’s Butik name. Unlike a hard boiled sweet, it has a pliable texture meant to be chewed; heat and exposure to air can affect how soft or sticky it feels.

What ingredients are in Şölen Butik Soft Candy?

The exact ingredients in Şölen Butik Soft Candy are listed on its package and may vary by product version. Soft candies commonly use sugar or glucose syrup, flavourings and texture-setting ingredients, so consult the ingredient list for this specific pack.

Is Şölen Butik Soft Candy halal?

The package’s halal certification mark is the reliable way to confirm whether Şölen Butik Soft Candy is certified halal. Soft sweets may use ingredients such as gelatin from different sources, so the product name alone cannot establish its halal status.

How should you store Şölen Butik Soft Candy after opening?

Keep Şölen Butik Soft Candy in a cool, dry place and reseal the pack tightly after opening. Humidity and air can make the pieces sticky or change their texture; follow any storage directions printed on the package.

Can Şölen Butik Soft Candy stick to your teeth?

Yes, Şölen Butik Soft Candy can stick to teeth because it is soft and chewy. Sugary residue left on teeth contributes to tooth decay risk, so drink water after eating it and keep up your usual brushing routine.

Is Şölen Butik Soft Candy safe for young children?

Şölen Butik Soft Candy should not be given to very young children without close supervision, as chewy sweets can pose a choking risk. Older children should eat it seated and chew slowly rather than running or playing with candy in their mouths.

Does Şölen Butik Soft Candy melt in hot weather?

Şölen Butik Soft Candy can soften and become sticky in heat. Keep it out of direct sunlight and hot cars, and check the wrapper and candy’s appearance if it has been exposed to high temperatures.

Can people with diabetes eat Şölen Butik Soft Candy?

Şölen Butik Soft Candy is high in sugar and can raise blood glucose. People with diabetes should account for it in their individual meal plan; if you use insulin or glucose-lowering medication, ask your clinician or dietitian how to manage portions.

How is Şölen Butik Soft Candy different from gummy candy?

Şölen Butik Soft Candy is described as a soft, chewy sweet, while gummy candy is typically known for a springier, gel-like bite. The exact texture and ingredients depend on the particular candy, so the package is the best guide to its formulation.

What happens if you eat too much Şölen Butik Soft Candy?

Eating a lot of Şölen Butik Soft Candy can add a substantial amount of sugar and expose teeth to sugary residue. Having it occasionally rather than grazing on it throughout the day helps limit repeated sugar exposure to teeth.

Şölen Butik Soft Candy Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

B5

0mg · 0% DV

Minerals

Sodium

2.1mg · 0% DV

Copper

0mg · 0% DV

Iron

0.01mg · 0% DV

Calcium

0.3mg · 0% DV

Potassium ⭐

0.48mg · 0% DV

Şölen Butik Soft Candy Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Şölen Butik Soft Candy

To burn the 23 calories in 1 piece (small) (6 g):

🚶

6min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Şölen Butik Soft Candy?

Şölen Butik Soft Candy is a packaged, chewy sweet from Turkish confectionery brand Şölen. Its soft, yielding texture sets it apart from hard boiled sweets, and it has the straightforward sweetness typical of this kind of candy. In Turkey, it may be offered with tea, shared with guests, or enjoyed as a small treat between meals; elsewhere, it fits easily into a lunchbox or a bowl of sweets for sharing.

It is mostly carbohydrate, with very little protein or fat, so it is best thought of as a sweet treat rather than a filling snack. A small piece alongside tea or coffee can be an easy way to keep the portion modest.

How Nutritious Is Şölen Butik Soft Candy?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

2/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Şölen Butik Soft Candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şölen Butik Soft Candy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Şölen Butik Soft Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şölen Butik Soft Candy Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.