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Baklava-flavored soft candy Calories
Baklava-flavored soft candy, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Baklava-flavored soft candy Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
86.7g
· 85%
Protein
0g
· 0%
Fat
6.7g
· 15%
Fiber
0g
Baklava-flavored soft candy Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B3
0.2mg · 1% DV
Minerals
Sodium
95mg · 4% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Baklava-flavored soft candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baklava-flavored soft candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baklava-flavored soft candy Contain Allergens?
Contains these allergens:
Which Diets Is Baklava-flavored soft candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baklava-flavored soft candy Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.