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Chocolate-coated wafer/biscuit stick, high-sugar snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
63g
· 50%
Protein
6.5g
· 5%
Fat
25g
· 45%
Fiber
2.5g
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
8.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Biscokata Stick, 100 gramda 510 kalori içerir. Aynı miktarda 25 g yağ ve 63 g karbonhidrat bulunur.
Biscokata Stick 100 gramda 510 kalori içerdiği ve ultra işlenmiş bir ürün olduğu için porsiyon kontrolü gerektirir. Vejetaryen ve omnivor beslenmeye uygundur; gluten, süt ürünleri ve soya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.