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Tutku Extra biscuit Calories

Cocoa cream-filled biscuit

CALORIES

505kcal

65medium

POTASSIUM

205mg

FIBER

3.2g

Tutku Extra biscuit Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

66.8g

· 53%

Protein

6.3g

· 5%

Fat

23.5g

· 42%

Fiber

3.2g

Tutku Extra biscuit Vitamins & Minerals

Vitamins

Vitamin E

2.8mg · 19% DV

0.18mg · 15% DV

1.7mg · 11% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

128mg · 18% DV

Iron

3mg · 17% DV

Tutku Extra biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tutku Extra biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tutku Extra biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tutku Extra biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tutku Extra biscuit Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.3g

POLYUNSATURATED

5.6g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Tutku Extra biscuit

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600 kcal

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Magnum almond ice cream

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Tutku Extra biscuit — Frequently Asked Questions

How many calories are in Tutku Extra biscuits?

Tutku Extra biscuits provide 505 calories per 100 g. A 100 g portion also contains 66.8 g of carbohydrates and 23.5 g of fat.

Are Tutku Extra biscuits suitable for a vegetarian diet?

Yes, Tutku Extra biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.