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Halley
Chocolate coated marshmallow biscuit
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
430
KCAL / 100G
Carbs
72.5g
· 67%
Protein
4.1g
· 4%
Fat
14.2g
· 29%
Fiber
2.1g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
7.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Biotin
1.5µg · 5% DV
B3
0.7mg · 4% DV
Minerals
Phosphorus
54mg · 8% DV
Sodium
160mg · 7% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.