1 piece (medium) of Hazelnut cookie (25 g) has 128 calories. That works out to 510 calories per 100 g. It contains 14 g of carbs, 1.8 g of protein, 7 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Hazelnut cookie?

A hazelnut cookie is a small baked treat made with flour, sugar and butter, with chopped or ground hazelnuts mixed into the dough. Recipes vary between home kitchens and bakeries, and the nuts bring a toasted aroma and occasional crunch. They are often round, golden and crumbly, with a sweet, buttery finish.

There is no single serving tradition: enjoy one with tea or coffee as an afternoon snack, or add it to a plate of biscuits for guests. It is an energy-dense sweet, with most of its calories coming from fat and carbohydrates. Its rich flavour pairs well with unsweetened drinks; a smaller portion makes an easy way to enjoy it without turning snack time into dessert.

Hazelnut cookie Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

56g

· 20% DV

Protein

7.2g

· 14% DV

Fat

28g

· 36% DV

Fiber

3.8g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 6% · Fat 50%

Hazelnut cookie Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

0.13mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

How Nutritious Is Hazelnut cookie?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Hazelnut cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hazelnut cookie

To burn the 510 calories in 100 g:

🚶

126min

Walking (5 km/h)

🏃

52min

Running (8 km/h)

🚴

69min

Cycling

🏊

59min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Hazelnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cookie Fat Profile

SATURATED

8.2g

MONOUNSATURATED

14.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 28.9:1

Above the ideal 4:1 (28.9:1).

Compare Hazelnut cookie

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Hazelnut cookie vs Caramel sauce190 kcal more per 100 g

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Hazelnut cookie vs Dark chocolate30 kcal fewer per 100 g

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Hazelnut cookie vs Höşmerim190 kcal more per 100 g

→

Foods Similar to Hazelnut cookie

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Frequently Asked Questions About Hazelnut cookie

What are hazelnut cookies made of?

Hazelnut cookies are commonly made with flour, butter, sugar and chopped or ground hazelnuts. Recipes vary: some use whole pieces for crunch, while others mix finely ground nuts into the dough.

How do you make hazelnut cookies crisp outside and tender inside?

For crisp-edged, tender-centered hazelnut cookies, avoid overmixing once the flour is added and take them out when the edges are set. They firm up as they cool, so do not wait for the centers to feel hard.

Can I use hazelnut flour instead of chopped hazelnuts in hazelnut cookies?

Yes, hazelnut flour can replace chopped hazelnuts in hazelnut cookies, but the texture will be finer and less crunchy. Because finely ground nuts can make dough seem drier, add them gradually and stop when the dough comes together.

Should I remove the skins from hazelnuts for hazelnut cookies?

No, removing the skins is not essential for hazelnut cookies. Skin-on hazelnuts work well, though peeling them after toasting gives the cookies a lighter appearance and a less pronounced toasted-skin flavor.

Why do hazelnut cookies taste bitter?

Hazelnut cookies can taste bitter if the nuts or their skins have been scorched during toasting. Toast hazelnuts gently and let them cool before mixing them into the dough; discard nuts that smell burnt.

How do I stop hazelnut cookie dough from sticking when shaping it?

Chill sticky hazelnut cookie dough until the butter firms, then shape it with lightly floured hands or a spoon. Avoid adding lots of extra flour, which can make the baked cookies dry and crumbly.

How can I tell when hazelnut cookies are done baking?

Hazelnut cookies are usually ready when their edges look set and lightly golden, even if the centers still feel soft. Let them rest on the baking tray before moving them, since hot cookies can break easily.

Can I freeze hazelnut cookie dough?

Yes, hazelnut cookie dough freezes well when wrapped tightly to prevent it drying out or absorbing freezer odors. Thaw it in the refrigerator until workable, then shape and bake as usual.

How should I store hazelnut cookies to keep them crisp?

Store completely cooled hazelnut cookies in an airtight container in a cool, dry place. Keep them away from humid areas and soft baked goods, which can transfer moisture and make them lose their crisp texture.

What can I serve with hazelnut cookies?

Coffee, tea or a glass of milk all go well with hazelnut cookies. Dark chocolate is another good pairing: serve it alongside the cookies or drizzle a little melted chocolate over them once they have cooled.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026