2 piece (medium) of Chocolate Biscuit (24 g) has 115 calories. That works out to 480 calories per 100 g. It contains 16.3 g of carbs, 1.4 g of protein, 5 g of fat and 0.7 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Chocolate Biscuit?

A chocolate biscuit is a crisp, baked biscuit made with cocoa or other ingredients that give it a chocolate flavour. Some versions are plain, while others are chocolate-coated or contain chocolate pieces. In many places it is sold as a packaged sweet snack, though recipes and styles vary by brand and country.

Its crunchy edges and crumbly centre make it an easy treat with tea or coffee, or a small snack between meals. It is sweet and relatively high in fat, so a modest portion may suit you better than eating several at once; pair a couple with fruit for a more rounded snack. A typical 100 g portion provides 480 calories.

Chocolate Biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 25% DV

Protein

· 12% DV

Fat

21g

· 27% DV

Fiber

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 5% · Fat 39%

Chocolate Biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Chocolate Biscuit?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate Biscuit

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Biscuit Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Compare Chocolate Biscuit

🍪vs🍬

Chocolate Biscuit vs Rose Turkish delight150 kcal more per 100 g

→🍪vs🍯

Chocolate Biscuit vs Caramel sauce160 kcal more per 100 g

→🍪vs🍫

Chocolate Biscuit vs Dark chocolate60 kcal fewer per 100 g

→🍪vs🍮

Chocolate Biscuit vs Höşmerim160 kcal more per 100 g

→

Foods Similar to Chocolate Biscuit

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Chocolate Biscuit

Are Chocolate Biscuits healthy?

Chocolate Biscuits are best treated as an occasional sweet snack rather than an everyday staple because they are high in sugar and fat. For a more filling snack, have a small portion alongside fruit or plain yogurt.

Do Chocolate Biscuits cause weight gain?

Eating Chocolate Biscuits often in portions larger than you need can contribute to weight gain. Rather than eating from the packet, put a small serving on a plate so it is easier to keep track of how much you have.

Do Chocolate Biscuits raise blood sugar?

Yes, the sugar and refined flour in Chocolate Biscuits can raise blood sugar. If you have diabetes, account for the portion and the rest of your meal; ask your doctor or dietitian for advice specific to your own glucose-management plan.

How do you make Chocolate Biscuits at home?

You can make Chocolate Biscuits with flour, cocoa, butter, sugar, and egg. Mix the ingredients into a dough, shape it into biscuits, and bake until the edges are set; they become crisper as they cool.

What is the difference between Chocolate Biscuits and chocolate cookies?

Chocolate Biscuits are generally crisp and firm, while many chocolate cookies are softer and chewier, though the names vary by country. The style depends on the recipe: a higher fat or moisture content often makes a cookie softer.

How should you store Chocolate Biscuits after opening?

Store Chocolate Biscuits in an airtight container in a cool, dry place after opening. Moisture makes them lose their crunch, and refrigeration is usually unnecessary; it can expose them to condensation and odors from other foods.

Do Chocolate Biscuits go stale, and how can you tell?

Yes, Chocolate Biscuits can go stale when exposed to air or moisture. They should be dry and crisp; if they have turned soft, smell unusual, or taste rancid, discard them.

What can you make with Chocolate Biscuits?

Chocolate Biscuits work well crushed into a dessert base or layered into a no-bake pudding dessert. Mix the crumbs with melted butter for a cheesecake crust, or alternate whole biscuits with pudding for a simple layered treat.

Can you dip Chocolate Biscuits in tea or coffee?

Yes, Chocolate Biscuits can be dipped in tea, coffee, or milk. Their crisp texture softens quickly, so dip them briefly if you want them to hold together rather than crumble into your drink.

Can you freeze Chocolate Biscuits?

Yes, you can freeze Chocolate Biscuits in a sealed freezer-safe container to protect them from moisture and odors. Thaw them while still wrapped, then let them come to room temperature before opening to reduce condensation and preserve their texture.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026