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Chocolate Biscuit Calories

Sweet snack, chocolate flavored, high sugar and fat

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

Chocolate Biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 56%

Protein

· 5%

Fat

21g

· 39%

Fiber

Chocolate Biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Biscuit Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Chocolate Biscuit

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Magnum almond ice cream sandwich

356 kcal

Chocolate Biscuit — Frequently Asked Questions

How many calories are in chocolate biscuit?

Chocolate biscuit provides 480 calories per 100 g. Per 100 g, it also contains 68 g carbs, 21 g fat, and 6 g protein.

Is chocolate biscuit high glycemic, and what diets is it suitable for?

Its glycemic index is 65, which indicates a relatively higher glycemic impact. It is suitable for omnivore and flexitarian diets, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.