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Tutku Extra biscuit vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Tutku Extra biscuit has more protein; Tutku Extra biscuit has more fiber; Tutku Extra biscuit has a lower glycemic index.

🍪

Tutku Extra biscuit

100 g

🍬

Rose Turkish delight

100 g

505kcal

Calories

330kcal
6.3✓g

Protein

0.3g
66.8g

Carbs

82g
3.2✓g

Fiber

0.1g
23.5g

Fat

0.2g
65✓

Glycemic Index

80
13✓

Glycemic Load

65
205✓mg

Potassium

3mg

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