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Şölen Lokkum Chocolate Calories

Chocolate-covered Turkish delight, sweet, energy-dense

CALORIES

420kcal

70high

POTASSIUM

110mg

FIBER

2.2g

Şölen Lokkum Chocolate Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

75g

· 70%

Protein

2.5g

· 2%

Fat

13g

· 28%

Fiber

2.2g

Şölen Lokkum Chocolate Vitamins & Minerals

Vitamins

0.07mg · 5% DV

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

0.13mg · 3% DV

Minerals

Iron

1mg · 6% DV

Magnesium

22mg · 5% DV

Phosphorus

38mg · 5% DV

Calcium

35mg · 4% DV

Şölen Lokkum Chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Şölen Lokkum Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şölen Lokkum Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Şölen Lokkum Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şölen Lokkum Chocolate Fat Profile

SATURATED

7.2g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Şölen Lokkum Chocolate — Frequently Asked Questions

How many calories are in Şölen Lokkum Chocolate?

Şölen Lokkum Chocolate provides 420 calories per 100 g. Per 100 g, it also contains 75 g carbs, 13 g fat, and 2.5 g protein.

Is Şölen Lokkum Chocolate high glycemic, and who can eat it?

Its glycemic index is 70, which indicates a high glycemic impact. It is compatible with omnivore, vegetarian, and flexitarian diets, and it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.