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Şölen Lokkum Chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Şölen Lokkum Chocolate has more protein; Şölen Lokkum Chocolate has more fiber; Şölen Lokkum Chocolate has a lower glycemic index.
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Şölen Lokkum Chocolate
100 g
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Rose Turkish delight
100 g
420kcal
Calories
330kcal
2.5✓g
Protein
0.3g
75g
Carbs
82g
2.2✓g
Fiber
0.1g
13g
Fat
0.2g
70✓
Glycemic Index
80
53✓
Glycemic Load
65
110✓mg
Potassium
3mg
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