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Solen Diamond chocolate Calories

Creamy, hazelnut, milk chocolate; energy source, sweet snack

CALORIES

550kcal

45medium

POTASSIUM

320mg

FIBER

3.5g

Solen Diamond chocolate Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

55g

· 40%

Protein

6.5g

· 5%

Fat

34g

· 55%

Fiber

3.5g

Solen Diamond chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Solen Diamond chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Solen Diamond chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Diamond chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Solen Diamond chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Diamond chocolate Fat Profile

SATURATED

17g

MONOUNSATURATED

11g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

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Solen Diamond chocolate — Frequently Asked Questions

How many calories are in Solen Diamond chocolate?

Solen Diamond chocolate contains 550 calories per 100 g. Per 100 g, it also provides 55 g carbs, 34 g fat, and 6.5 g protein.

Does Solen Diamond chocolate contain allergens, and is it vegetarian-friendly?

Yes. It contains dairy and tree nuts, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.