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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Solen Vital Dark Chocolate Calories

High-cocoa dark chocolate, source of antioxidants

CALORIES

540kcal

23low

POTASSIUM

420mg

FIBER

10g

Solen Vital Dark Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

44g

· 32%

Protein

7.2g

· 5%

Fat

38g

· 63%

Fiber

10g

Solen Vital Dark Chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

9mg · 50% DV

Manganese

1mg · 43% DV

Magnesium

170mg · 40% DV

Solen Vital Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Solen Vital Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Vital Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Solen Vital Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Vital Dark Chocolate Fat Profile

SATURATED

22g

MONOUNSATURATED

11g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Solen Vital Dark Chocolate

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350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Chocolate candy

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Solen Vital Dark Chocolate — Frequently Asked Questions

How many calories are in Solen Vital Dark Chocolate?

Solen Vital Dark Chocolate contains 540 calories per 100 g. It also provides 38 g of fat, 44 g of carbohydrates, and 7.2 g of protein.

Is Solen Vital Dark Chocolate low glycemic?

It has a glycemic index of 23, which falls in the low-GI range. The product contains soy and is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.