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Solen Oktavia Chocolate Calories

Chocolate-coated sweet snack, energy-dense

CALORIES

515kcal

58medium

POTASSIUM

255mg

FIBER

2.9g

Solen Oktavia Chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

60.5g

· 47%

Protein

6.2g

· 5%

Fat

27.8g

· 48%

Fiber

2.9g

Solen Oktavia Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

142mg · 20% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Solen Oktavia Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Solen Oktavia Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Oktavia Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Solen Oktavia Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Oktavia Chocolate Fat Profile

SATURATED

15.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

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Solen Oktavia Chocolate — Frequently Asked Questions

How many calories are in Solen Oktavia Chocolate?

Solen Oktavia Chocolate contains 515 calories per 100 g. A 100 g serving also provides 27.8 g of fat and 60.5 g of carbohydrates.

Is Solen Oktavia Chocolate suitable for vegetarians?

Yes, Solen Oktavia Chocolate is suitable for a vegetarian diet. However, it contains gluten, dairy, soy, and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.