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Biskolata Ice Cake Calories

Chocolate-coated cream biscuit snack

CALORIES

520kcal

58medium

POTASSIUM

180mg

FIBER

2.5g

Biskolata Ice Cake Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

61g

· 47%

Protein

6.5g

· 5%

Fat

28g

· 48%

Fiber

2.5g

Biskolata Ice Cake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Vitamin A

120µg · 13% DV

2.1mg · 13% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Calcium

85mg · 9% DV

Biskolata Ice Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Ice Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Ice Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Ice Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Ice Cake Fat Profile

SATURATED

13g

MONOUNSATURATED

9.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Biskolata Ice Cake — Frequently Asked Questions

How many calories are in Biskolata Ice Cake?

Biskolata Ice Cake contains 520 calories per 100 g. The same amount provides 28 g of fat and 61 g of carbohydrates.

Is Biskolata Ice Cake suitable for a diet?

Portion control is important because it contains 520 calories per 100 g and is an ultra-processed food. It is suitable for vegetarian and omnivore diets, but contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.