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Chocolate-coated biscuit sticks
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
6g
· 5%
Fat
24g
· 44%
Fiber
3g
Vitamins
B2
0.18mg · 14% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
7g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Biscolata Stix contains 500 calories per 100 g. The same amount provides 24 g of fat and 63 g of carbohydrates.
Biscolata Stix is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.