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Şölen Milango Calories
Chocolate-coated wafer/bar-style snack
CALORIES
GI
POTASSIUM
FIBER
Şölen Milango Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
61g
· 48%
Protein
6.5g
· 5%
Fat
27g
· 47%
Fiber
2.5g
Şölen Milango Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.4mg · 9% DV
B3
1.2mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
140mg · 20% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Şölen Milango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Şölen Milango Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şölen Milango Contain Allergens?
Contains these allergens:
Which Diets Is Şölen Milango Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Şölen Milango Fat Profile
SATURATED
14g
MONOUNSATURATED
8.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Şölen Milango
Şölen Milango — Frequently Asked Questions
How many calories are in Şölen Milango?
Şölen Milango contains 520 calories per 100 g. The same serving provides 61 g of carbohydrates, 27 g of fat, and 6.5 g of protein.
Is Şölen Milango suitable for vegans and does it contain allergens?
Şölen Milango is not suitable for vegan diets because it contains dairy. It contains gluten, dairy, and soy, and is compatible with vegetarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.