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Chocolate with pistachio (Solen) Calories

Milk chocolate with pistachios, source of energy and magnesium

CALORIES

540kcal

45medium

POTASSIUM

320mg

FIBER

4.5g

Chocolate with pistachio (Solen) Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

45.5g

· 35%

Protein

8.2g

· 6%

Fat

34g

· 59%

Fiber

4.5g

Chocolate with pistachio (Solen) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.13mg · 11% DV

Vitamin E

1.5mg · 10% DV

Minerals

Phosphorus

160mg · 23% DV

Magnesium

68mg · 16% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Chocolate with pistachio (Solen) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate with pistachio (Solen) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate with pistachio (Solen) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate with pistachio (Solen) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate with pistachio (Solen) Fat Profile

SATURATED

16.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Chocolate with pistachio (Solen) — Frequently Asked Questions

How many calories are in Solen pistachio chocolate?

Solen pistachio chocolate provides 540 calories per 100 g. A 100 g serving also contains 34 g of fat, 45.5 g of carbohydrates, and 8.2 g of protein.

Is Solen pistachio chocolate suitable for vegetarians?

Yes, Solen pistachio chocolate is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains tree nuts and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.