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Solen Vital chocolate Calories

Milk-chocolate style confection, high in sugar and fat

CALORIES

535kcal

49medium

POTASSIUM

290mg

FIBER

2.6g

Solen Vital chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

6.2g

· 5%

Fat

30.5g

· 51%

Fiber

2.6g

Solen Vital chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Solen Vital chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Solen Vital chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Vital chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Solen Vital chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Vital chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Chocolate candy

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Solen Vital chocolate — Frequently Asked Questions

How many calories are in Solen Vital chocolate?

Solen Vital chocolate provides 535 calories per 100 g. Per 100 g, it also contains 30.5 g fat, 58.8 g carbs, and 6.2 g protein.

Is Solen Vital chocolate vegetarian, and what is its glycemic index?

It is compatible with vegetarian and omnivore diets. Its glycemic index is 49, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.