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Solen Lokkum Calories
Chocolate-coated filled confectionery
CALORIES
GI
POTASSIUM
FIBER
Solen Lokkum Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
64.3g
· 54%
Protein
7.1g
· 6%
Fat
21.4g
· 40%
Fiber
3.6g
Solen Lokkum Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Solen Lokkum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Solen Lokkum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Solen Lokkum Contain Allergens?
Contains these allergens:
Which Diets Is Solen Lokkum Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Solen Lokkum Fat Profile
SATURATED
12g
MONOUNSATURATED
7.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Solen Lokkum
Solen Lokkum — Frequently Asked Questions
Şölen Lokkum kaç kalori?
Şölen Lokkum 100 gramda 500 kalori içerir. Karbonhidrat miktarı 64,29 g, yağ miktarı ise 21,43 g'dır.
Şölen Lokkumun glisemik indeksi yüksek mi?
Şölen Lokkumun glisemik indeksi 62'dir. Süt ürünleri, soya ve sert kabuklu yemiş alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.