🥥🍬
Sweet Turkish delight with coconut flavor
CALORIES
GI
POTASSIUM
FIBER
100g
370
KCAL / 100G
Carbs
89g
· 93%
Protein
1.2g
· 1%
Fat
2.5g
· 6%
Fiber
1.8g
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Calcium
14mg · 1% DV
Sodium
12mg · 1% DV
Selenium
0.5µg · 1% DV
Nutrition data compiled from USDA FoodData Central and scientific sources.