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Coconut Turkish Delight Calories
Sweet Turkish delight with coconut flavor
CALORIES
GI
POTASSIUM
FIBER
Coconut Turkish Delight Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
89g
· 93%
Protein
1.2g
· 1%
Fat
2.5g
· 6%
Fiber
1.8g
Coconut Turkish Delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Calcium
14mg · 1% DV
Sodium
12mg · 1% DV
Selenium
0.5µg · 1% DV
Coconut Turkish Delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut Turkish Delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut Turkish Delight Contain Allergens?
No known major allergens
Which Diets Is Coconut Turkish Delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut Turkish Delight Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Foods Similar to Coconut Turkish Delight
Coconut Turkish Delight — Frequently Asked Questions
How many calories are in coconut Turkish delight?
Coconut Turkish delight provides 370 calories per 100 g. A 100 g serving contains 89 g of carbohydrates, 2.5 g of fat, and 1.2 g of protein.
Is coconut Turkish delight high on the glycemic index?
Coconut Turkish delight has a glycemic index of 78, which is in the high GI range. It also contains 89 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.