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Chocolate-covered Turkish delight Calories
Classic Turkish delight coated in chocolate, high in sugar and energy
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered Turkish delight Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
78g
· 74%
Protein
2.1g
· 2%
Fat
11g
· 24%
Fiber
1.6g
Chocolate-covered Turkish delight Vitamins & Minerals
Vitamins
Vitamin E
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Calcium
22mg · 2% DV
Chocolate-covered Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Chocolate-covered Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered Turkish delight Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.