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Low GI
High Potassium
🌿High Fiber

Solen dark madlen chocolate Calories

Intense cocoa, low sugar, dark chocolate in madlen form

CALORIES

520kcal

GI

25low

POTASSIUM

420mg

FIBER

8.5g

Solen dark madlen chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

44g

· 33%

Protein

7.2g

· 5%

Fat

36g

· 62%

Fiber

8.5g

Solen dark madlen chocolate Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

Biotin

2µg · 7% DV

B1

0.07mg · 6% DV

B3

0.8mg · 5% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

120mg · 29% DV

Solen dark madlen chocolate Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Solen dark madlen chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen dark madlen chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Solen dark madlen chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen dark madlen chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

11g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Solen dark madlen chocolate — Frequently Asked Questions

How many calories are in Solen dark madlen chocolate?

It contains 520 calories per 100 grams. The total calories you eat depend on your portion size.

Is Solen dark madlen chocolate diet-friendly, and is its glycemic index high?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 25, which is considered low, but it is still a processed sweet.

Have another question about Solen dark madlen chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.