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Biscolata Viene Calories
Chocolate-coated cream-filled biscuit snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Biscolata Viene (40 g) has 204 calories. That works out to 510 calories per 100 g. It contains 24.4 g of carbs, 2.6 g of protein, 10.4 g of fat and 1.1 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biscolata Viene Nutrition Facts
Selected: 1 pack (mini) · 40 g
204
KCAL / 40G
Carbs
24.4g
· 9% DV
Protein
2.6g
· 5% DV
Fat
10.4g
· 13% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Biscolata Viene nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.04 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 24.4 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Biscolata Viene?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 204 kcal |
| 2 piece (small) | 20 g | 102 kcal |
| 1 ounce (medium) | 28 g | 143 kcal |
| 1 serving (small) | 30 g | 153 kcal |
| 4 piece (medium) | 40 g | 204 kcal |
| 1 serving (medium) | 45 g | 230 kcal |
| 1 serving (large) | 60 g | 306 kcal |
| 6 piece (large) | 60 g | 306 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Viene
Is Biscolata Viene a wafer?
No, Biscolata Viene is a chocolate-coated biscuit with a creamy filling, not a layered wafer. Its biscuit exterior and filled center give it a different texture from a crisp wafer.
What is inside Biscolata Viene?
Biscolata Viene has a biscuit shell, a creamy center and a chocolate coating. The exact filling flavor and full ingredient list can vary by product version, so read the package for those specifics.
Does Biscolata Viene need to be refrigerated?
No, Biscolata Viene generally does not need refrigeration. Keep it sealed in a cool, dry place; refrigerating it can expose the biscuit to moisture and affect its texture.
Can you freeze Biscolata Viene?
You can freeze Biscolata Viene, but it is not usually necessary and thawing may change the biscuit's texture. If you do freeze it, seal it well and let it return to room temperature before opening.
Can you microwave Biscolata Viene?
You can briefly microwave Biscolata Viene, but the chocolate coating and creamy filling will soften quickly. Use a microwave-safe plate and heat it for only a few seconds at a time to avoid a messy, overheated snack.
Can Biscolata Viene be used as a dessert topping?
Yes, crumble Biscolata Viene over ice cream, pudding or a layered dessert for a chocolatey, creamy topping. Add it just before serving so the biscuit stays crisp rather than absorbing moisture.
Does Biscolata Viene contain caffeine?
Biscolata Viene's chocolate coating may provide a small amount of caffeine because cocoa naturally contains caffeine. The exact amount is not specified here, so it should not be treated as a caffeine-free snack.
Is Biscolata Viene a good snack before bed?
Biscolata Viene is a sweet, chocolate-coated snack, so it may not be the best choice close to bedtime if chocolate or sweets affect your sleep. It does not have a guaranteed sleep effect for everyone.
Is Biscolata Viene suitable as an everyday snack?
Biscolata Viene is an ultra-processed, sweet biscuit snack, so it is better as an occasional treat than a daily staple. For routine snacks, rotate in options such as fruit, yogurt or nuts.
Can people with diabetes eat Biscolata Viene?
People with diabetes can decide whether Biscolata Viene fits their eating plan, since its biscuit, filling and chocolate coating can affect blood glucose. Ask your doctor or dietitian how to account for it in your individual plan.
Biscolata Viene Vitamins & Minerals
Vitamins
Vitamin E
0.72mg · 5% DV
B1
0.05mg · 4% DV
B3
0.44mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.06mg · 7% DV
Phosphorus
48mg · 7% DV
Iron
0.96mg · 5% DV
Sodium
88mg · 4% DV
Potassium ⭐
84mg · 2% DV
Biscolata Viene Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Viene
To burn the 204 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Viene?
Biscolata Viene is a Turkish packaged biscuit snack, made with a cream filling and a chocolate coating. Its layered biscuit-and-cream centre makes it more like a small sweet treat than a plain everyday biscuit.
The coating gives a little snap, while the filling is soft and creamy. In Turkey it is often enjoyed with tea or coffee, and it also works as a convenient snack when you are out; elsewhere, it pairs just as easily with a hot drink or a packed lunch. It is mainly a source of carbohydrate and fat, with comparatively little protein or fibre. For a lighter snack, have one mini pack and pair it with unsweetened tea or coffee.
How Nutritious Is Biscolata Viene?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Viene Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Viene Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Viene Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Viene Fat Profile
SATURATED
4.8g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.