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Oktavia Şölen Chocolate Calories

Chocolate confection, high in sugar

CALORIES

535kcal

GI

48medium

POTASSIUM

290mg

FIBER

2.9g

Oktavia Şölen Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

6.2g

· 5%

Fat

30.5g

· 51%

Fiber

2.9g

Oktavia Şölen Chocolate Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.22µg · 9% DV

B5

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

165mg · 24% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Calcium

92mg · 9% DV

Oktavia Şölen Chocolate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oktavia Şölen Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oktavia Şölen Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Oktavia Şölen Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oktavia Şölen Chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Oktavia Şölen Chocolate

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Magnum cone ice cream

320 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

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Magnum almond ice cream

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Oktavia Şölen Chocolate — Frequently Asked Questions

How many calories are in Oktavia Şölen Chocolate?

Oktavia Şölen Chocolate contains 535 calories per 100 g. It also provides 30.5 g of fat, 58.8 g of carbohydrates, and 6.2 g of protein per 100 g.

Is Oktavia Şölen Chocolate suitable for vegetarians?

Yes, Oktavia Şölen Chocolate is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and soy allergens.

Have another question about Oktavia Şölen Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.