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Hazelnut milk chocolate, energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
53g
· 38%
Protein
7.2g
· 5%
Fat
35g
· 57%
Fiber
3.8g
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
85mg · 20% DV
Calcium
140mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
It contains 560 calories per 100 g. Per 100 g, it also provides 53 g carbs, 35 g fat, and 7.2 g protein.
It is compatible with a gluten-free diet. However, it contains dairy, tree nuts, and soy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.