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Solen Boombastic Baro Calories

Chocolate-coated wafer/bar snack

CALORIES

525kcal

62medium

POTASSIUM

210mg

FIBER

2.6g

Solen Boombastic Baro Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

60.5g

· 46%

Protein

6.2g

· 5%

Fat

28.7g

· 49%

Fiber

2.6g

Solen Boombastic Baro Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin E

1.4mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

165mg · 24% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Solen Boombastic Baro Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Solen Boombastic Baro Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Boombastic Baro Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Solen Boombastic Baro Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Boombastic Baro Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Solen Boombastic Baro — Frequently Asked Questions

How many calories are in Solen Boombastic Baro?

Solen Boombastic Baro provides 525 calories per 100 g. It also contains 60.5 g of carbohydrates, 28.7 g of fat, and 6.2 g of protein per 100 g.

Does Solen Boombastic Baro contain gluten or dairy?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.