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Biskolata Sticks Calories

Chocolate-coated crispy biscuit sticks

CALORIES

500kcal

62medium

POTASSIUM

180mg

FIBER

Biskolata Sticks Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63g

· 51%

Protein

6.5g

· 5%

Fat

24g

· 44%

Fiber

Biskolata Sticks Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

0.1mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Biskolata Sticks Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskolata Sticks Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskolata Sticks Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskolata Sticks Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskolata Sticks Fat Profile

SATURATED

12g

MONOUNSATURATED

7.5g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Air-fried French fries

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Biskolata Sticks — Frequently Asked Questions

How many calories are in Biskolata Sticks?

Biskolata Sticks contain 500 calories per 100 g. A 100 g serving also provides 24 g of fat, 63 g of carbohydrates, and 6.5 g of protein.

Are Biskolata Sticks suitable for vegetarians?

Biskolata Sticks are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, dairy, and soy, so they are not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.