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Şölen Milango festive chocolate Calories
Assorted filled and plain chocolates for festive occasions
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Şölen Milango festive chocolate (10 g) has 52 calories. That works out to 520 calories per 100 g. It contains 5.6 g of carbs, 0.6 g of protein, 3.2 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Şölen Milango festive chocolate Nutrition Facts
Selected: 1 piece (medium) · 10 g
52
KCAL / 10G
Carbs
5.6g
· 2% DV
Protein
0.6g
· 1% DV
Fat
3.2g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Şölen Milango festive chocolate nutrition facts table · 1 piece (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 52 kcal | |
| Total fat | 3.2 g | 4% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Şölen Milango festive chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 10 g | 52 kcal |
| 1 piece (small) | 7 g | 36 kcal |
| 1 piece (large) | 15 g | 78 kcal |
| 1 serving (medium) | 25 g | 130 kcal |
| 3 piece (medium) | 30 g | 156 kcal |
| 1 serving (large) | 40 g | 208 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (whole) | 100 g | 520 kcal |
| 1 pack (jumbo) | 250 g | 1300 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Şölen Milango festive chocolate
What is Şölen Milango festive chocolate?
Şölen Milango festive chocolate is an assortment of plain and filled chocolates sold for festive occasions. The exact pieces and mix can vary by package, so the box is the best guide to the assortment you have.
What fillings are in Şölen Milango festive chocolate?
The filling selection in Şölen Milango festive chocolate can vary between packages. Check the product names and ingredient list on your box for the specific varieties; an assortment may not contain equal numbers of each type.
How should you serve Şölen Milango festive chocolate?
Serve Şölen Milango festive chocolate on a small platter with coffee or tea, arranging several varieties together so guests can choose. Keep pieces wrapped until serving if you want them to stay fresh and neat.
How should you store Şölen Milango festive chocolate?
Keep Şölen Milango festive chocolate sealed in a cool, dry place away from sunlight and heat. Warm conditions can melt it, while humidity or sudden temperature changes may cause a pale surface bloom.
Can you freeze Şölen Milango festive chocolate?
You can freeze Şölen Milango festive chocolate, but condensation during thawing may affect its surface and texture. If you do freeze it, seal it well and let it return to room temperature while still wrapped.
How long does Şölen Milango festive chocolate last after opening?
There is no single after-opening shelf life for every Şölen Milango festive chocolate package. Follow the date on the box, keep the remaining pieces sealed in a cool, dry place, and discard any that smell or look unusual.
How many pieces come in a box of Şölen Milango festive chocolate?
The piece count for Şölen Milango festive chocolate can differ between package sizes. Check the net quantity or piece count printed on the particular box rather than relying on a count from another assortment.
Can Şölen Milango festive chocolate be used in baking?
Yes, you can chop Şölen Milango festive chocolate into pieces for cookies or use it as a topping. Filled pieces may melt differently from plain chocolate, so they work best as mix-ins rather than as a uniform coating.
Is Şölen Milango festive chocolate suitable for people with diabetes?
People with diabetes can consider Şölen Milango festive chocolate as a carbohydrate-containing sweet and account for the portion in their meal plan. Individual glucose responses and treatment plans differ, so ask your clinician or dietitian for personal guidance.
Does Şölen Milango festive chocolate contain dark or milk chocolate?
The chocolate types in Şölen Milango festive chocolate may depend on the assortment. Look for the variety names and ingredient information on your package; the product name alone does not establish whether a particular piece is dark or milk chocolate.
Şölen Milango festive chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.15mg · 1% DV
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Biotin
0.25µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Magnesium
8.5mg · 2% DV
Phosphorus
14mg · 2% DV
Iron
0.26mg · 1% DV
Potassium ⭐
30mg · 1% DV
Sodium
6mg · 0% DV
Şölen Milango festive chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Şölen Milango festive chocolate
To burn the 52 calories in 1 piece (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Şölen Milango festive chocolate?
Şölen Milango festive chocolate is a packaged assortment of plain and filled chocolates made for holidays and other special occasions. Şölen is a Turkish confectionery brand, and this assortment fits naturally on a sharing plate during visits or celebrations. Depending on the piece, the centre may be soft or crisp beneath its chocolate coating.
Serve it with coffee or tea, offer a few pieces after a meal, or add it to a festive sweets bowl. It is an energy-dense treat, with 520 calories per 100 g, so a small piece can be enough alongside a hot drink or fresh fruit. Because the assortment includes different fillings, it also works well when you want to offer guests a little variety.
How Nutritious Is Şölen Milango festive chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Şölen Milango festive chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şölen Milango festive chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Şölen Milango festive chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Şölen Milango festive chocolate Fat Profile
SATURATED
1.8g
MONOUNSATURATED
1g
POLYUNSATURATED
0.25g
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Nutrition data compiled from USDA FoodData Central and scientific sources.