🍫
Chocolate-coated wafer/bar-style snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
525
KCAL / 100G
Carbs
61g
· 47%
Protein
6.5g
· 5%
Fat
28g
· 48%
Fiber
2.8g
Vitamins
Vitamin E
1.6mg · 11% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14g
MONOUNSATURATED
9.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Şölen Boom Bastic, 100 gramında 525 kalori içerir. Aynı miktarda 61 g karbonhidrat, 28 g yağ ve 6,5 g protein bulunur.
Evet. Şölen Boom Bastic gluten, süt ürünleri ve soya alerjenleri içerir; bu bileşenlere alerjisi veya hassasiyeti olanlar için uygun değildir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.