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Şölen Boom Bastic Calories

Chocolate-coated wafer/bar-style snack

CALORIES

525kcal

GI

62medium

POTASSIUM

220mg

FIBER

2.8g

Şölen Boom Bastic Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

61g

· 47%

Protein

6.5g

· 5%

Fat

28g

· 48%

Fiber

2.8g

Şölen Boom Bastic Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

B2

0.12mg · 9% DV

B12

0.18µg · 8% DV

B1

0.08mg · 7% DV

Minerals

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Calcium

95mg · 10% DV

Zinc

1mg · 9% DV

Şölen Boom Bastic Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Şölen Boom Bastic Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şölen Boom Bastic Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Şölen Boom Bastic Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şölen Boom Bastic Fat Profile

SATURATED

14g

MONOUNSATURATED

9.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Şölen Boom Bastic — Frequently Asked Questions

Şölen Boom Bastic kaç kalori?

Şölen Boom Bastic, 100 gramında 525 kalori içerir. Aynı miktarda 61 g karbonhidrat, 28 g yağ ve 6,5 g protein bulunur.

Şölen Boom Bastic gluten veya süt içerir mi?

Evet. Şölen Boom Bastic gluten, süt ürünleri ve soya alerjenleri içerir; bu bileşenlere alerjisi veya hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.