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Şölen Milano Chocolate Calories

Milk chocolate-style confectionery, high in sugar and fat

CALORIES

535kcal

49medium

POTASSIUM

300mg

FIBER

2.6g

Şölen Milano Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

6.2g

· 5%

Fat

30.8g

· 51%

Fiber

2.6g

Şölen Milano Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

190mg · 27% DV

Calcium

160mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Şölen Milano Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Şölen Milano Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şölen Milano Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Şölen Milano Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şölen Milano Chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Şölen Milano Chocolate — Frequently Asked Questions

How many calories are in Şölen Milano Chocolate?

Şölen Milano Chocolate contains 535 calories per 100 g. A 100 g serving also provides 58.8 g of carbohydrates and 30.8 g of fat.

Does Şölen Milano Chocolate have a low glycemic index?

Şölen Milano Chocolate has a glycemic index of 49. This is considered a moderate glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.