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Biskolata Brownie Calories
Chocolate biscuit snack with brownie-style cocoa filling
CALORIES
GI
POTASSIUM
FIBER
Biskolata Brownie Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
63.5g
· 50%
Protein
6.2g
· 5%
Fat
25.1g
· 45%
Fiber
3.2g
Biskolata Brownie Vitamins & Minerals
Vitamins
Vitamin E
1.6mg · 11% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Biskolata Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biskolata Brownie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskolata Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Biskolata Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskolata Brownie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Biskolata Brownie
Biskolata Brownie — Frequently Asked Questions
How many calories are in Biskolata Brownie?
Biskolata Brownie contains 505 calories per 100 g. The same serving provides 63.5 g of carbohydrates and 25.1 g of fat.
What is the glycemic index of Biskolata Brownie?
Biskolata Brownie has a glycemic index of 62. It contains gluten, dairy, and soy, and is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.