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Şölen hazelnut chocolate Turkish delight Calories
Turkish delight style confection with hazelnut and chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Şölen hazelnut chocolate Turkish delight (20 g) has 86 calories. That works out to 430 calories per 100 g. It contains 14.6 g of carbs, 0.8 g of protein, 2.8 g of fat and 0.4 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Şölen hazelnut chocolate Turkish delight Nutrition Facts
Selected: 1 piece (medium) · 20 g
86
KCAL / 20G
Carbs
14.6g
· 5% DV
Protein
0.8g
· 2% DV
Fat
2.8g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 4% · Fat 29%
Şölen hazelnut chocolate Turkish delight nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.16 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Şölen hazelnut chocolate Turkish delight?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 86 kcal |
| 1 piece (small) | 12 g | 52 kcal |
| 1 serving (small) | 30 g | 129 kcal |
| 2 piece (double) | 40 g | 172 kcal |
| 1 pack (mini) | 45 g | 194 kcal |
| 1 serving (medium) | 50 g | 215 kcal |
| 3 piece (triple) | 60 g | 258 kcal |
| 1 serving (large) | 80 g | 344 kcal |
| 1 pack (small) | 90 g | 387 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (large) | 180 g | 774 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Şölen hazelnut chocolate Turkish delight
What is Şölen hazelnut chocolate Turkish delight made of?
Şölen hazelnut chocolate Turkish delight is a packaged Turkish delight-style sweet combining lokum with hazelnut and chocolate. The exact ingredient list is not provided here, so consult the package for the specific recipe and any added ingredients.
How is Şölen hazelnut chocolate Turkish delight different from plain Turkish delight?
Şölen hazelnut chocolate Turkish delight adds hazelnut and chocolate flavours to the soft, chewy texture associated with lokum. Plain Turkish delight is usually centred on its sweet, starch-set texture, without this product’s named flavour combination.
How should you store Şölen hazelnut chocolate Turkish delight?
Store Şölen hazelnut chocolate Turkish delight in a cool, dry place away from direct sunlight, and close the package after opening. Heat can soften or melt the chocolate, while moisture can change the lokum’s texture.
How long does Şölen hazelnut chocolate Turkish delight last after opening?
There is no single opened-package shelf life for Şölen hazelnut chocolate Turkish delight; follow the date and storage directions on its packaging. Seal it between servings and discard it if its smell, appearance, or texture changes noticeably.
Can you freeze Şölen hazelnut chocolate Turkish delight?
You generally do not need to freeze Şölen hazelnut chocolate Turkish delight. Thawing may alter the chewy texture or the chocolate’s appearance, so storing it sealed in a cool, dry place is usually a better choice.
What do you serve with Şölen hazelnut chocolate Turkish delight?
Şölen hazelnut chocolate Turkish delight pairs well with unsweetened tea or Turkish coffee. Since the sweet itself is rich in flavour, an unsweetened drink provides a contrasting accompaniment rather than making the serving even sweeter.
Does Şölen hazelnut chocolate Turkish delight melt in hot weather?
Yes, the chocolate in Şölen hazelnut chocolate Turkish delight can soften or melt when exposed to heat. Keep it away from sunlight, hot cars, and warm appliances, and store it somewhere cool before serving.
Why is Şölen hazelnut chocolate Turkish delight sticky?
A slightly sticky feel can come from the moist, chewy texture of Şölen hazelnut chocolate Turkish delight. Humidity or an unsealed package may make it more noticeable; keeping the package closed in a dry place helps preserve its texture.
Can children eat Şölen hazelnut chocolate Turkish delight?
Yes, children can have a small piece of Şölen hazelnut chocolate Turkish delight, but it is a sweet treat rather than an everyday staple. Because lokum is chewy and sticky, supervise young children while they eat it.
Is Şölen hazelnut chocolate Turkish delight made like traditional homemade lokum?
No, Şölen hazelnut chocolate Turkish delight is a packaged hazelnut-and-chocolate variety, not simply homemade plain lokum. It is classified as ultra-processed; traditional home recipes for lokum are generally made with fewer ingredients.
Şölen hazelnut chocolate Turkish delight Vitamins & Minerals
Vitamins
Vitamin E
0.24mg · 2% DV
Biotin
0.3µg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.06mg · 3% DV
Phosphorus
16mg · 2% DV
Magnesium
6.4mg · 2% DV
Potassium ⭐
33mg · 1% DV
Sodium
11mg · 0% DV
Şölen hazelnut chocolate Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Şölen hazelnut chocolate Turkish delight
To burn the 86 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Şölen hazelnut chocolate Turkish delight?
Şölen hazelnut chocolate Turkish delight is a packaged take on lokum, the Turkish confection traditionally made with sugar and starch. This version combines its soft, chewy centre with hazelnut and chocolate, bringing together familiar lokum texture and richer flavours.
In Turkey, lokum is often offered to guests and enjoyed with Turkish coffee or tea; this chocolate-and-hazelnut variety also works as a small after-meal sweet or a gift. For readers elsewhere, serve it alongside coffee or tea, or include it on a sweets platter. It is carbohydrate-led and energy-dense: 100 g provides 430 calories. One medium piece is about 20 g, making it easy to enjoy a small portion rather than treating it as an everyday snack.
How Nutritious Is Şölen hazelnut chocolate Turkish delight?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Şölen hazelnut chocolate Turkish delight Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şölen hazelnut chocolate Turkish delight Contain Allergens?
Contains these allergens:
Which Diets Is Şölen hazelnut chocolate Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Şölen hazelnut chocolate Turkish delight Fat Profile
SATURATED
1.16g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.42g
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Nutrition data compiled from USDA FoodData Central and scientific sources.