Categories ▾Tools ▾Food Guide Compare Blog

🍫

Şölen Tual chocolate Calories

Creamy filled chocolate, high sugar and fat, popular snack

CALORIES

540kcal

40medium

POTASSIUM

300mg

FIBER

Şölen Tual chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 41%

Protein

· 4%

Fat

33g

· 55%

Fiber

Şölen Tual chocolate Vitamins & Minerals

Vitamins

0.15mg · 12% DV

Vitamin E

1.5mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

150mg · 21% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Şölen Tual chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Şölen Tual chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şölen Tual chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Şölen Tual chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şölen Tual chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Şölen Tual chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Şölen Tual chocolate — Frequently Asked Questions

How many calories are in Şölen Tual chocolate?

Şölen Tual chocolate contains 540 calories per 100 g. A 100 g serving also provides 33 g of fat and 56 g of carbohydrates.

Is Şölen Tual chocolate suitable for a vegetarian diet?

Şölen Tual chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Şölen Tual chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.