Nesquik Nutrition Facts

EatBetter has nutrition facts for 84 Nesquik products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged breakfast products, packaged snacks and milk & milk drinks. Nesquik product calories in the list run from 2 to 535 kcal per 100 g. Half of the items have 382 kcal per 100 g or less. The most popular include Nesquik Wafer, Nesquik breakfast cereal and Nesquik chocolate powder.

The largest group is packaged breakfast products, with 27 items at 2–430 kcal per 100 g; the most popular are Nesquik breakfast cereal and Nesquik chocolate powder. The packaged snacks group has 12 items at 384–520 kcal, led by Nesquik chocolate wafer and Nesquik cocoa whole grain bar. The milk & milk drinks group has 4 items at 67–72 kcal, led by Nesquik milk and Nesquik Chocolate Milk. The cookies & biscuits group has 3 items at 510–520 kcal, led by Nesquik Wafer and Nesquik Milk Chocolate Wafer. The chocolate & confectionery group has 3 items at 485–535 kcal, led by Nesquik chocolate bar and Nesquik milk chocolate. The groups sit well apart: the median is 70 kcal per 100 g for milk & milk drinks and 520 kcal for cookies & biscuits.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Nesquik Strawberry Flavored Breakfast Cereal at 2 kcal per 100 g, and the highest is Nesquik milk chocolate at 535 kcal. For protein, Nesquik protein powder leads with 35 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.