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Nesquik strawberry and chocolate cereal Calories

Sweet flavored breakfast cereal with added sugar, chocolate and strawberry flavors.

CALORIES

392kcal

74high

POTASSIUM

250mg

FIBER

4.6g

Nesquik strawberry and chocolate cereal Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

82g

· 84%

Protein

7.2g

· 7%

Fat

3.8g

· 9%

Fiber

4.6g

Nesquik strawberry and chocolate cereal Vitamins & Minerals

Vitamins

5mg · 100% DV

1.2mg · 92% DV

B12

2.1µg · 88% DV

1mg · 83% DV

Minerals

Calcium

500mg · 50% DV

Zinc

5mg · 45% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Nesquik strawberry and chocolate cereal Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik strawberry and chocolate cereal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik strawberry and chocolate cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik strawberry and chocolate cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik strawberry and chocolate cereal Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Nesquik strawberry and chocolate cereal

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Nesquik strawberry and chocolate cereal — Frequently Asked Questions

How many calories are in Nesquik strawberry and chocolate cereal?

Nesquik strawberry and chocolate cereal provides 392 calories per 100 g. The same serving size contains 82 g of carbohydrates and 7.2 g of protein.

Is Nesquik strawberry and chocolate cereal high glycemic?

Its glycemic index is 74, which falls in the high glycemic index range. It contains gluten and is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.