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Strawberry-flavored sweet cereal bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
74g
· 69%
Protein
5.8g
· 5%
Fat
12g
· 26%
Fiber
3.5g
Vitamins
B2
0.4mg · 31% DV
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
B5
1.2mg · 24% DV
Minerals
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Nesquik strawberry cereal bar provides 430 calories per 100 g. It also contains 74 g of carbohydrates, 12 g of fat, and 5.8 g of protein per 100 g.
Yes. Nesquik strawberry cereal bar contains gluten and dairy, and it also contains soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.