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Nesquik cocoa cereal bar Calories

Cocoa cereal bar, convenient snack

CALORIES

384kcal

68medium

POTASSIUM

220mg

FIBER

3.2g

Nesquik cocoa cereal bar Nutrition Facts

Selected: 100 g

384

KCAL / 100G

Carbs

65.6g

· 69%

Protein

6.4g

· 7%

Fat

10.4g

· 24%

Fiber

3.2g

Nesquik cocoa cereal bar Vitamins & Minerals

Vitamins

0.25mg · 19% DV

0.2mg · 17% DV

2.5mg · 16% DV

0.7mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Iron

4mg · 22% DV

Calcium

120mg · 12% DV

Nesquik cocoa cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik cocoa cereal bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik cocoa cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nesquik cocoa cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik cocoa cereal bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Nesquik cocoa cereal bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nesquik cocoa cereal bar — Frequently Asked Questions

How many calories are in Nesquik cocoa cereal bar?

Nesquik cocoa cereal bar provides 384 calories per 100 g. It contains 65.6 g of carbohydrates, 6.4 g of protein, and 10.4 g of fat per 100 g.

Is Nesquik cocoa cereal bar suitable for people avoiding gluten or dairy?

No. It contains gluten, dairy, and soy allergens. It is suitable for vegetarian and omnivorous diets, but it is an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.