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Nesquik Coco Pops cereal Calories

Sweetened chocolate breakfast cereal

CALORIES

386kcal

77high

POTASSIUM

320mg

FIBER

4.8g

Nesquik Coco Pops cereal Nutrition Facts

Selected: 100 g

386

KCAL / 100G

Carbs

84g

· 86%

Protein

6.3g

· 6%

Fat

3.5g

· 8%

Fiber

4.8g

Nesquik Coco Pops cereal Vitamins & Minerals

Vitamins

1.2mg · 92% DV

B12

2.1µg · 88% DV

1mg · 83% DV

13mg · 81% DV

Minerals

Calcium

500mg · 50% DV

Zinc

5mg · 45% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Nesquik Coco Pops cereal Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik Coco Pops cereal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik Coco Pops cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik Coco Pops cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik Coco Pops cereal Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Nesquik Coco Pops cereal

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nesquik Coco Pops cereal — Frequently Asked Questions

How many calories are in Nesquik Coco Pops cereal?

Nesquik Coco Pops cereal provides 386 calories per 100 g. The same amount contains 84 g of carbohydrates, 6.3 g of protein, and 3.5 g of fat.

Does Nesquik Coco Pops cereal raise blood sugar quickly?

It has a glycemic index of 77, which is considered high. It also contains gluten and is an ultra-processed food.

Have another question about Nesquik Coco Pops cereal?

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Nutrition data compiled from USDA FoodData Central and scientific sources.